May 3, 20171 minHealth Tip for SpringA gentle cleanse for 5-7 days can give you a chance to clean out from winter and feel more vital for spring and summer. This doesn’t mean you need to stop ea...
Feb 27, 20172 minBeing in the Cold and Flu Season with Six Degrees“An ounce of prevention is worth a pound of cure.” Acupuncture is very effective at treating the common cold and flu. It can help to strengthen the immune sy...
Oct 4, 20163 minCommunity Acupuncture for the Fall SeasonCommunity Acupuncture – How, What, Why Now? #4 Author: Lamia Gibson Preparing for Winter might feel like too much to think about when we are only just saying...
Oct 4, 20163 minFood as Medicine for the FallAuthor: Lamia Gibson This month we explain how you can prepare for winter using a fall food program to align your unique and current constitution to the need...
Feb 2, 20161 minFeatured Practice: MoxabustionMoxabustion, has been used for thousands of years as a stand alone treatment or in conjunction with Acupuncture. Historically it was on the East Coast of Chi...
Jan 19, 20164 minSupporting your Kidneys & Inner Warmth this WinterKidneys; fluids, warmth and inner joy Winter is the season of Kidney and Bladder systems in Traditional Chinese Medicine (TCM). This system is connected to w...
Dec 8, 20151 minTips for moving from Fall to WinterReflect Take another look at your schedule for this month now before it gets too busy! Seek small to large chunks of time where you could practice Yinspiring...
Sep 22, 20121 minHow to Eat for Stronger BloodUnderstand that food is both a pleasure and a fuel and treat it as such. Overeating, eating too fast, preoccupations while eating, or eating at irregular tim...
Jan 11, 20111 minTraditional Cough RemedySimmer 3 onions in water until soft. Add a little honey. Eat one onion from this mix every four hours.
